WhatsApp/Voxer Coaching
Weekday text and voice support while you work through Intuitive Eating and learn to eat with confidence again.
Real-time coaching for your real-life food struggles.
You don’t have to figure this out alone — I’m just a message away.
If you’ve ever wished you could reach out in the moment — when you’re spiraling about food, second-guessing a meal, or feeling that familiar binge urge — this is for you.
My WhatsApp/Voxer Coaching gives you gentle, weekday support right when you need it most.
Instead of waiting a week between sessions, you’ll have access to real-time guidance, reflection, and encouragement as you work toward feeling calm and confident around food again.
And as you move through the Intuitive Eating workbook, you can reach out anytime you’re stuck on a concept or unsure how to apply something to your own life. This is your space to ask questions, get clarity, and make the learning feel personal and doable.
What’s Included
💬 Weekday Messaging Support (Mon–Fri)
Send text or voice messages anytime, and I’ll reply throughout the day.
You can reach out for help in a challenging food moment or when you’re reflecting on something from the workbook and want to go deeper.
I’ll be there to guide and support you — with empathy, science, and zero judgment.
📘 Intuitive Eating Workbook/Handouts (Welcome Gift)
As soon as you join, you’ll receive a copy of the Intuitive Eating workbook/handouts — the same tools I use with my private coaching clients.
You’ll be able to move through them at your own pace while we chat, reflect, and apply each principle to your real life.
Whether you’re trying to make sense of hunger and fullness cues, struggling with the “food police,” or learning to eat without guilt — we’ll work through it together.
🤍 Personalized Coaching — Not One-Size-Fits-All
As a pharmacist, Certified Intuitive Eating Counselor, Integrative Health Practitioner, and someone who’s personally walked through binge eating and orthorexia, I bring both expertise and empathy.
Every woman’s relationship with food is different — and your coaching support will reflect that. Together, we’ll explore what’s really going on beneath your food struggles and help you rebuild self-trust, one message at a time.
Investment
$250 / month
Month-to-month. No long-term commitment required. You can pause or cancel anytime.
Real support. Real life. Real change — right from your pocket.
💛 You’re Not Meant to Do This Alone
If you crave accountability, reassurance, or just someone to process with — whether that’s in a tricky food moment or while you’re learning how to truly listen to your body — this format was made for you.
You’ll feel supported, seen, and guided — not just in a session, but in your everyday life.
You deserve to feel peace with food.
Let’s help you get there — together.